Every parent wishes there was a “Parenting Handbook” at some point in their parenting duties. From knowing what to say in the right situation to knowing how to correctly discipline, it is true that parenting …
Teen Mental Health Issues: A Guide for Parents
If you have a teenager, you have probably worried about their mental health a time or two. The change from childhood to adulthood doesn’t happen all at once. As a child traverses the challenges of …
15 Fun Ideas to Keep Kids Active this Summer
Summer vacation is just around the corner and with the break from school comes parents biggest concern—keeping kids active during the summer. While most kids don’t see their activeness as exercise, anyone who has witnessed …
All You Need To Know About Hygge
As moms and women, we seem always to be pushed to the edge. We are always in a hurry, overextended, overstressed, and expected to be strong for our family’s. We overwork ourselves so that we …
10 Lower Body Gym Exercises for Strong, Sexy Legs
At some point in her life, every woman has wanted strong and sexy legs, thighs, and buttocks. After all, strong IS the new sexy! Lower body strength training is an essential factor in any complete …
Cybex Arc Trainer Workout
A few years ago, I joined a local gym to help me get fit and lose some baby weight. This was one of those 24-hour gyms. I loved it! I was able to work out …
How to Begin Meditating
Meditation was initially designed to deepen and expand spiritual growth. Today, however, meditation is a useful tool for everyone—even those who don’t consider themselves religious or spiritual. Meditation can be a source of peace and …
Bikram Yoga Versus Traditional Therapies
Bikram yoga, also known as “hot yoga”, has many advantages such as weight loss and stress reduction over traditional methods of health therapy. Bikram yoga can revitalize your body and generates universal wellness. The advantages …
Diet and Fitness During Pregnancy
When I found out I was pregnant again in 2013, I decided that since I had not lost all the baby weight from the previous pregnancy, I wanted to gain little to no weight. Illness …
The Ultimate Low-Carb Italian Meatballs
Some of my earliest and fondest memories are centered around Italian feasts. From Monday night pasta dinners (that later became Family Happy Hour’s) to Christmas Eve celebrations, my Nani’s kitchens were the place to …
We are Live
Hello everyone! I just wanted to let you know the the new website (The Moxie Mama) is up and running well. All the past (Sexy Moxie Mama) posts are still available for you to read …
Changes Coming!
Hi everyone. I have some very exciting news. Starting early March 2018, SexyMoxieMama.com will get a new name and a new look. I have considered a name change for quite some time. But knowing that …