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4 Free Easter Printables for Kids

enter How is everyone holding up out there? I’ve noticed a real need lately to find games and puzzles to keep the kids engaged. With having our kids at home, they sometimes need more than schoolwork …

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Bodyweight Exercises That Really Work Fast

watch Staying fit with equipment is not always realistic in our typically fast-paced world. A useful technique to get fit quickly without equipment is with bodyweight exercises. Bodyweight exercises use the weight of your body rather …

20 Self Care Journal Prompts

go Hi there! How is everyone holding up? Hopefully, everyone is adjusting ok to having to stay inside a little bit more. It’s normal to feel a little overwhelmed as we all try to navigate what …