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yummy-paleo-waffles-almond-flour

Yummy Paleo Waffles

see url I woke up this morning with a hankering for waffles. The truth be told, I have not been eating very paleo lately. I know that when I eat paleo I feel so much better mentally …

homemade-healthy-pumpkin-butter-recipe

Homemade & Healthy Pumpkin Butter

enter site Without a doubt, each October I fall in love with all things pumpkin and pumpkin spice related.  But this year, the pumpkins have rolled out early! Between the pumpkin picking, pumpkins lining the front porches, …

babies-essential-oils

Essential Oils for Babies

follow Essential oils are very concentrated, powerful plant compounds that have many wonderful qualities. Essential oils have many great uses from digestion to relaxation in everyone, including babies. It is important to exercise caution should be …

tips-fit-deak-job-fitness

5 Tips for Staying Fit at Your Desk Job

  It is no doubt that long commutes and even longer work days create an environment of inactivity. Sedentary lifestyles, such as a desk jobs, increase the risk of obesity, Type 2 Diabetes, lower back …