If you like your food a little spicy, you are going to love this amazing meatloaf. My traditional meatloaf was from a delectable recipe passed down from my mother. The meatloaf was moist and flavorful–like …
SexyMoxieMama’s 30-Minute Home Circuit Workout
Are you looking to lose a little weight? Maybe you want to tone up a little for an upcoming event. Diet and exercise are a great way to increase your energy levels, feeling of …
Easy Paleo Barbecue Sauce
Everyone will love this homemade Easy Paleo Barbecue Sauce recipe! If you want to use only the finest and natural ingredients, or are looking for natural Paleo Barbecue Sauce, this is for you. With just …
St. Patrick’s Day Crockpot Corned Beef and Cabbage
The Feast of St. Patrick or Saint Patrick’s Day is a cultural and religious holiday that is celebrated around the world on March 17. St. Patrick’s Day is named after the 4th century, the most …
Crockpot Paleo Chicken Enchilada Soup
I love when my mother-in-law comes to visit. She is always bringing us great treats. This past visit she brought a ton of fresh fruits and vegetables, salads, and 2 roasted chickens. I am not …
Savory Crockpot Boneless Pork Chops
As the weeks go on in this weight loss and Paleo journey, I am finding more flavorful ways to prepare some of my favorite foods. It is no doubt that I am a lover of …
10 Great Uses for Apple Cider Vinegar
I have been using Apple Cider Vinegar for many years as a great alternative to many household items. It was only recently that I discovered that raw, unfiltered apple cider vinegar (abbreviated as ACV) can …
Crockpot Spicy Tomato Soup
It seems like this winter is lasting so much longer than winters of the past which means cold and flu season is sticking around longer as well. This winter, since the husband and I are …
Are Common Nutritional Deficiencies Causing Your Food Cravings?
Have you ever changed your way of eating and one day, BAM you are hit with a craving out of left field? What about needing to have foods so badly that you drove out of …
Paleo Chocolate Covered Strawberries
This year, since my husband and I are following a Paleo lifestyle, we thought that treats would be a big no-no. But the longer that I have followed this lifestyle, the more I realize that …
Check In Weeks 1-2
I have been participating in the 8-Week Health and Weight Loss Challenge that I wrote about a few weeks back. I thought that it would be very easy since I have also been following a pretty strick Paleo lifestyle since the beginning of the New Year. Boy was I wrong. There are a few areas that I am really struggling with
1. Eating all of my fruit. I thought that I was getting a good amount of fruit prior to the challenge but when I really got down to tracking it, I was not eating nearly enough. I have since really pushed myself to eat more fibrous fruit like apples and oranges. (more…)