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RECIPE-coconut almond crusted tilapia

Coconut Almond Crusted Tilapia

Each year, during Lent, I struggle so much to find recipes to satisfy my family on our meatless days. This year is even more challenging while trying to maintain a Paleo lifestyle since white carbohydrates …

Quick and Healthy Pan Fried Tilapia

I just made a meal for my family that was so good I’m thinking about making more after everyone goes to bed. I seriously have never pan fried fish before and this turned out so …