So many times in the past I have felt like I have missed out on opportunities or had things “taken” from me. That feeling of failure and loss hurts like a bitch. I tend to …
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Motivation
5 Tips for Seizing Your Dreams
Most people only talk about following their dreams. The reality is, with the aim of really catapulting your life to a higher level you must make a decision to seize your dreams. To follow your …
Your Key To Success: Spicy Crockpot Chili
It’s Wednesday and that means its Chili Day in our house! I love chili. I can eat it when it’s cold outside or hot. I can eat it when it’s dreary or sunny. I love …
The Secret to Success
Do you know what the secret to success is? It’s not dumb luck or privilege. It’s not who the hell you know or being in the right damn place at the right time. It’s hard …
Motivation Monday: Level Up
What do you do when all things appear to be unmanageable? What do you do when you don’t know how to go on? What do you do when you believe there is nothing more that …
Best Ever Turkey Seasoning Recipe
Thanksgiving is right around the corner and this year I’ve decided to share my secret turkey seasoning recipe. I use this rub in conjunction with a stick of butter to prepare my turkey every year. …
30-Day Gratitude Challenge: Writing Prompts
Writing is my passion. From as long as I can remember, I have wanted to write something. I use writing as a way to convey brand messages, write down my thoughts, even to create stories …
Four Years Ago…
It’s been 4 years (6/23) since my hiking accident. You can’t tell from this picture but I’m pretty beat up, scratched up, and bruised…and yet I still love the mountains and hiking. I even wrote …
Finding Bravery
Often, during periods of discomfort, we feel the Universe has cursed us. It may appear that there is no hope in sight, and no hope for ensuing assistance. But as we focus on our suffering …
9 Incredibly Simple Tips for Increasing Your Self-Motivation
Do you know how to motivate yourself to accomplish anything? Setting a goal is quite easy as we do this repeatedly throughout our daily lives. Remaining motivated to accomplish those goals, that is a different …
Teaching My First Yoga Class
I taught my first public full-length Vinyasa yoga class yesterday. After a 200-hour Yoga Teacher Training course, you would think I would feel ready for anything. But, I was super nervous. Our theme/intention for the …
3-Steps to Successfully Reaching Any Goal
If you have had a hard time in achieving your goals in the past, it is most likely because your method to achieving your goals has been weak. To achieve any goals, you must do …