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4 Reasons to Love Bullet Proof Coffee-Bulletproof Coffee (BPC), also known as Butter Coffee, is a drink gaining popularity in the Paleo and ketogenic diet community for its unique capability of providing amazing amounts of focus and energy.

4 Reasons To Love Bullet Proof Coffee

Bullet Proof Coffee (BPC), also known as Butter Coffee, is a drink gaining popularity in the Paleo and ketogenic diet community for its unique capability of providing amazing amounts of focus and energy. It is …

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Mixcups: Monthly Coffee Subscription Review

Have you ever tried a subscription monthly box service? I have, and they are great! I have tried boxes from snacks to hair care products and find them to be an excellent way for me …

Skinny spiced pumpkin frappe recipe. All the taste with half the calories of a pumpkin spiced latte.

Skinny Pumpkin Spiced Frappe

Pumpkin spiced beverages from coffee shops and restaurants are all the rage right now. Despite the fact that these beverages taste amazing, they are loaded with sugar and dairy that adds unwanted calories and eventually …

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Homemade Paleo Coffee Creamer

Another difficult area for me since I began eating a Paleo diet is giving up dairy. I found that I initially craved cheese but that craving quickly subsided with the help of other nutrient dense …

DIY Flavored Coffee Syrups

It is that time of year again to start thinking about holiday gift giving ideas. This year, I have an overwhelming desire to create my own gifts. Many of my friends, family, and coworkers are …