Showing: 1 - 3 of 3 RESULTS
probiotics food probiotics benefits

Probiotics: Food and Supplement Sources

A couple of years ago I wrote about the importance of probiotics on our health. Since then I have experimented with various strains of probiotics to find the one that best suits my body. Many …

Paleo-Chocolate-Mini-Tart-Treat

Paleo Chocolate Mini Tart

Ever since my husband and I began the Paleo lifestyle more than 5 months ago, we have searched for ways to keep it fresh. Like I have said in past posts, my husband is finicky …

SexyMoxieMama-Paleo-Frozen-yogurt-pops

Paleo Frozen Yogurt Pops

I am such an ice cream addict. Prior to starting my lifestyle change, I would eat ice cream almost daily. But I had to give all that up when I started Paleo. Regular ice cream …