A little over a month ago, my husband and I decided to try a new eating plan. My career as a blogger and freelance medical writer was starting to take a toll on me, and …
SEARCH RESULT FOR:
Showing: 1 - 12 of 51 RESULTS
Sweet & Savory: Whole30 Fries
In the past I always played it safe when it came to potatoes. For some reason, I had a fear of making fries in the oven. From past experience, they never turn out exactly right. …
Whole30 Italian Style Shake N Bake Pork Chops
When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. …
One-Skillet Whole30 Mediterranean Shrimp Recipe
If you’re following the Whole30 eating plan or just watching you carbs, you know how challenging Meatless Monday’s or Fish Friday’s can be. Now, it does not have to be so difficult. Here is a …
Yummy Whole30 Ranch Dressing
The other day I told you how to make Easy Homemade Mayonnaise that is both Whole30 and Paleo approved. I love this mayo so much. I have been able to make tuna salad, egg salad, …
The Whole30 Pregnancy
Happy New Year, everyone! Wow, I cannot believe that it is already 2016. For me, a new year always comes a new resolution to better myself mentally, spiritually, professionally, and most importantly— physically. We recently …
25 Quick Keto Dinner Recipes For Weight Loss
The ketogenic (or keto, for short) diet is the type of meal plan that is high in healthy fats and low in carbohydrates, with a moderate amount of protein. The purpose of this diet is …
Healthy Living: Going Gluten-Free
Going gluten-free seems to many, to be a popular trend in the diet community. But for those with a gluten sensitivity, eating a gluten-free diet is anything but a trend, it is an important way …
Yummy Buffalo Chicken Chili
I just had to post this. This is so good for those cold nights when nothing else seems to be able to warm you up. This is an easy and healthy chicken chili recipe that …
Turkey Avocado Rollups
Looking for a great easy and healthy snack? These turkey avocado rollups are great for on the go or at home. Packed full of healthy fats, these rolls are great if you are following a …
Healthy Snacking with Chomps Snack Sticks
So I’m 19 days into my current Whole 30 Challenge, over halfway there! Whoo-hoo! If you don’t know, the Whole30 is a nutritional plan intended to repair your metabolism, your digestive tract, your immune system, …
Paleo Fish Stew
I love the convenience of a simple one-pot meal that simmers on the stove top. This recipe is an eclectic combination of herbs and spices. The broth—infused with onion, chiles, and cilantro—pairs wonderfully with the …