An amazing and inexpensive coconut oil face scrub recipe that will keep your skin clear, young, and healthy. In the past, I have written about the great uses for coconut oil. There are so many …
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Coconut oil
115 Awesome Uses for Coconut Oil
In the past, I had regularly used vegetable and olive oils for all of my cooking needs. Then in 2014, I started a Paleo lifestyle and everyone was raving about coconut oil. When I bought …
4 Reasons To Love Bullet Proof Coffee
Bullet Proof Coffee (BPC), also known as Butter Coffee, is a drink gaining popularity in the Paleo and ketogenic diet community for its unique capability of providing amazing amounts of focus and energy. It is …
4 Benefits of Coconut Oil for your Baby
Being a parent, you want the best for your child. Being a parent of a newborn baby requires special care for your small, delicate, and fragile bundle of joy. As a mother you may work …
Sweet & Savory: Whole30 Fries
In the past I always played it safe when it came to potatoes. For some reason, I had a fear of making fries in the oven. From past experience, they never turn out exactly right. …
Review: Radha 100% Pure Argan Oil & 100% Pure Fractionated Coconut Oil
As a mama with some moxie, I’m always trying to look my best. I have always believed that to do this, you have to put your best face forward and have an air of confidence …
Paleo Chocolate Mini Tart
Ever since my husband and I began the Paleo lifestyle more than 5 months ago, we have searched for ways to keep it fresh. Like I have said in past posts, my husband is finicky …
Crockpot Hot Wings
Do you love hot wings but hate the price of store-bought or restaurant hot wings? Are you trying to watch your calories and keep your diet clean? Here is an amazing hot wings recipe in the …
Crockpot Paleo Chicken Enchilada Soup
I love when my mother-in-law comes to visit. She is always bringing us great treats. This past visit she brought a ton of fresh fruits and vegetables, salads, and 2 roasted chickens. I am not …
Paleo Coconut-Almond Cups
Since starting the Paleo lifestyle, I have had some pretty strong cravings for chocolate. I started experimenting with cocoa powder and coconut oil to make a freezer chocolate. While it satisfied my cravings, I wanted …