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Instant Gratification and the Marshmallow Test

Instant Gratification: The Marshmallow Test

How is your self-control? Do you find yourself binge eating or binge shopping only to feel miserable later? What if I told you that self-control and delayed gratification was developed in childhood? You may have …

moderation-virtue-wednesday

Wisdom Wednesday: Moderation

Each week I will post quotes from a different virtue. The last virtue I posted was tolerance. This week’s virtue is moderation. Moderation is the prevention of extreme actions or opinions. Many people that tend …